Avoiding getting stuck and in your head

Photo by Chelsea shapouri on Unsplash

Getting stuck in your own head can be very easy. We all have thoughts that we struggle with and sometimes we don’t know the best way to get out our own way. Most times when we do get stuck we get so caught up in a cycle and stories we tell ourselves, and before we know it, it’s hard seeing the light at the end of the tunnel.

Your mind can either your best friend or your worse enemy. The mind is so powerful that it…